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When you’re younger, a fall might leave you sore or sidelined for a few days. As we age, however, the consequences of a fall can be far more serious, sometimes triggering a chain of events that affects independence, confidence, and overall health. The good news? Falls are not a normal or inevitable part of aging.  In fact, most falls can be prevented. Understanding the risk factors and taking proactive steps can help older adults remain safe, active, and independent in their

Caring for a loved one at home is both meaningful and challenging, especially when it comes to nutrition.