Feeding Your Loved One: Simple Feeding Tips for Caregivers

Caring for a loved one at home is both meaningful and challenging, especially when it comes to nutrition. In fact, approximately 85% of people living with dementia or chronic illness are cared for exclusively in their own homes, and one of the most common concerns caregivers face is ensuring their loved one is eating well.

Good nutrition plays a vital role in managing chronic conditions such as diabetes and heart disease, preserving strength and independence, and supporting a strong immune system. However, changes in appetite, difficulty chewing or swallowing, confusion around mealtimes, or an inability to recognize hunger can make eating a daily challenge. Without the right support, malnutrition can become a real risk.

If mealtimes have started to feel stressful or overwhelming, you’re not alone. With a few simple strategies, feeding your loved one can become a calmer, more positive experience. Take a look at the simple feeding tips we've put together.

Simple Feeding Tips for Caregivers

Offer one food at a time

Too many items on a plate can be confusing. Presenting food one at a time can help your loved one focus and feel less overwhelmed.

Don’t ask if they are hungry

Instead, gently present a prepared plate of food at regular mealtimes. Keep portions small and manageable, offering familiar foods that are easy to eat. Creating a calm, routine-based approach to meals helps reduce anxiety and supports better nutrition without the pressure of decision-making.

When needed, offer simple prompts such as “Let’s have a few bites” or “This smells really good,” rather than direct questions. These gentle cues can make mealtime feel natural and reassuring, helping your loved one eat more comfortably and with dignity.

Eat together whenever possible

Sharing meals allows you to model eating behaviors and creates a comforting routine. Keep conversation pleasant and engaging—talk about flavors, textures, and aromas to spark interest in food.

Adjust food textures for safety

If chewing or swallowing is difficult, serve soft or bite-sized foods such as scrambled eggs, cottage cheese, yogurt, or applesauce. Be mindful of choking hazards like whole grapes or raw carrot pieces and ensure dentures fit properly.

Keep the environment simple

Reduce distractions by keeping table settings uncluttered. And remember—messy eating is okay. Comfort and nourishment matter more than perfect table manners.

Offer finger foods

Many people do well with foods they can easily pick up, such as quartered sandwiches, cheese sticks, soft fruit slices, or cooked vegetables.

Support appetite naturally

Light physical activity, when appropriate, can help stimulate appetite. Encourage hydration and fiber-rich foods to help prevent constipation, which can reduce interest in eating.

Think small and frequentInstead of three large meals, try offering smaller meals or snacks throughout the day to make eating feel more manageable.

You Don’t Have to Do This Alone

Feeding a loved one with dementia or chronic illness requires patience, creativity, and support. At Egan At Home, our experienced caregivers are trained to assist with meal preparation, feeding, and nutritional support, always with dignity, compassion, and respect.

If you or someone you love could benefit from extra help at home, our care team is here for you. Let us help make mealtimes and everyday living safer, healthier, and more enjoyable.

Contact Egan At Home today at 504-834-9996 or click on the link below to learn how we can support you and your family.

Learn More